The Role of Diet and Exercise in Controlling Blood Pressure as We Age
Learn how simple lifestyle changes can significantly impact blood pressure management for older adults.
Heart-Healthy Habits: Observing National Cholesterol Education Month with Senior Wellness in Mind
Discover essential heart-healthy habits tailored for seniors during National Cholesterol Education Month.
Knowing The Signs Of A Stroke Can Save Someone’s Life
Knowing The Signs Of A Stroke Can Save Someone's Life Strokes come on suddenly! Out of the blue and in an instant the blood flow to the brain is disrupted or cut off completely. Brain cells start dying immediately, which is what makes strokes deadly. But knowing the signs of a stroke can save [...]
Why Is a Good Exercise Routine So Important for Seniors?
Seniors who follow a good exercise routine typically enjoy longer, healthier, and happier lives. If you are presently looking after aging in place elderly loved one, here are some specific reasons why encouraging them to exercise regularly is so important.
