Heart-Healthy Habits: Observing National Cholesterol Education Month with Senior Wellness in Mind
Discover essential heart-healthy habits tailored for seniors during National Cholesterol Education Month.
Discover essential heart-healthy habits tailored for seniors during National Cholesterol Education Month.
Fall is just about here! What activities for seniors can you enjoy with your loved ones? Check out these ideas!
Senior Proofing Senior Proofing a home is the new Baby Proofing. It is just as important, if not even more. June is National Safety Month Platinum Select Care is all about keeping our Seniors and our clients safe this month and every month. So if you have a mom, dad or grandma who is [...]
Knowing The Signs Of A Stroke Can Save Someone's Life Strokes come on suddenly! Out of the blue and in an instant the blood flow to the brain is disrupted or cut off completely. Brain cells start dying immediately, which is what makes strokes deadly. But knowing the signs of a stroke can save [...]
Importance of Seniors Getting Outdoors Importance of Seniors getting outdoors begins now. Springtime brings new beginnings and a renewed appreciation for the outdoors. Platinum Select Care understands that spending time outdoors is beneficial for Seniors, both physically and mentally. But we also know that some Seniors might feel intimidated by the great outdoors. This [...]
5 Ways to Find Your Perfect Outdoor Hobby Finding your perfect outdoor hobby begins with you. As we age, staying active and engaging in outdoor activities becomes increasingly important. However, finding suitable activities that match our interests and physical abilities can sometimes be a challenge. Fortunately, there are several strategies that seniors can employ [...]
. . Senior Mental Health Benefits of Outdoor Activities Senior Mental Health Benefits of Outdoor Activities is enormous! Now that Spring is here, outdoor activities for seniors are incredibly important for their physical health, mental well-being, social connections, cognitive function, and sense of purpose. Encouraging older adults to engage in [...]
10 Health Benefits of Laughter for Seniors Laughter Improves Heart Health Laughter has a strong connection to the heart, and not just because it gets you right in the feelings. Heart health is probably one of your top concerns, especially as you get older. Did you know that laughing regularly can help you improve your [...]
Snacks For Seniors in Seconds While snacks aren’t necessarily meals, they do provide a key source of nutrition throughout the day. Thoughtfully planning easy snacks can help you feel full throughout the day without wasting too much time. Consider the following snack combinations for seniors to keep you fueled for all your planned fun activities. Apples [...]
5 Reasons Crying is Good for You 5 reasons crying is good for you, so go ahead and have a good cry! Research has proven what many caregivers have already figured out on their own: sometimes there’s nothing like a good cry to make you feel better. While society often considers shedding tears to [...]
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